Frequently Asked Questions

When doubts about time and money arise, I alway suggest that you get honest with yourself!

Are there things like coffee, eating out, nails, hair that are less important that you can cut back on, or where you can MAKE time to to put your mental health higher on the priority list.

Negative thoughts and avoidance keep a lot of people stuck and suffering, and life doesn't have to be that way!

We offer cost-effective membership programs for those with financial constraints.

Additionally, coaching sessions can be scheduled day, night, and sometimes weekends for convenience.

Once you purchase a program, you'll get an email to create a username & password.  You'll then be able to access your purchases (courses, coaching, community) anytime from your Member Library, accessible by logging in at www.myocdcoach.com/login or my website MyOCDCoach.com.

You can also download the Kajabi App and access your course anytime on any smartphone or device.

For the Community, you get access to group calls, call recordings, 24/7 online coaching and more on a private app is also available for your smartphone or device - Kajabi Communities.

First, you CAN'T go wrong with any of our recovery options (coaching, membership program, or an online course)!

Membership programs - offer a LOT of resources (course, community, discounts) at a low weekly cost for those who may not be able to afford coaching.  As a member, there are also discounts on 1:1 sessions with Jamara and I.

Option: after a certain amount of time as a member, you have the option to purchase lifetime access to the course in your program  for 75% off.

Courses - online courses are a great way to learn at your own convenience, and with ours you'll get lifetime access to the course and any additional or updated material!

Coaching - some people prefer to work privately with us 1:1, and it's a great option too!  Note that as a member, you get a 25-35% discount on 1:1 sessions.

Privacy and anonymity is very important to us at My OCD Coach!

Each purchase requires the client to sign our Service Agreement, which states the following:

10.1 Customers in membership programs or exposed to other client information agrees to protect the confidentiality of any personal or private information they gain access to as part of any Community, group call, chat, or conversation. Customers also agree to immediately notify My OCD Coach, LLC if they find that information has been shared outside of My OCD Coach, LLC platforms.

10.2 Customers or Clients who are caught sharing ANY personal or private information obtained during participation of a My OCD Coach, LLC program will be subject to legal ramifications.

Membership Information is kept private and completely confidential.

Coaching sessions are rarely recorded, and never without permission, and are completely confidential.

Members are opting IN to sharing information posted in the Community only with those in the same membership program.  Group calls are recorded, but access is limited to members only and is unable to be shared or downloaded.  The Community is PRIVATE ONLY TO MEMBERS.

Testimonial information is only shared with permission from the client.

OCD consists of obsessions and compulsions about ANY topic, thought, doubt or fear.  While I know it "feels" important or different to you, but the subject isn't really important and treatment is still the same.

At My OCD Coach, we have worked with all "named" OCD subsets out there, and then some!  I've heard intrusive thoughts about pets, objects, bodily fluids, and any subject under the sun.

We can help you overcome your anxiety, doubts and OCD, no matter what the topic!

As soon as you sign up for a course, you have immediate access to the first module, at a minimum.

Depending on the course, the modules and lessons are available either immediately, or on a strategic schedule.

The reason for releasing modules after a few days, or longer, is to ensure that the information and tools provided are being properly practiced and implemented.

I know from experience that we often want to absorb information thinking it will "make us better," but in reality, this IS NOT the case.  What makes us better is IMPLEMENTING and APPLYING the skills and tools provided!

OCD Recovery Fundamentals Course - modules released approximately weekly.

Heal Your ROCD Course - modules release approximately every 4 days.

Support Your Loved One with OCD Mini Course - modules available immediately.

If you have (or think you have) ROCD, I suggest The Path PLUS or The Path PREMIUM, if you can afford to do so!  They both have bonus ROCD material that will be very helpful to you.

That being said, if you absolutely cannot afford one of those programs, The Path is still a great option and will help you recover!