Frequently Asked Questions

First, we have buy now, pay later & payment plan options for non-subscription programs such as The Path Premium, courses & coaching sessions.

Next, when doubts about time and money arise, I alway suggest that you first do a self-check in & get honest with yourself!

Are there things like coffee, eating out, nails, or hair that you can cut back on, or where you can MAKE time to to put your mental health higher on the priority list.

Negative thoughts and avoidance keep a lot of people stuck and suffering, and life doesn't have to be that way!

We offer cost-effective membership programs for those with financial constraints.

I teach you ERP, which is what you would learn in therapy. I'm able to teach it because I personally learned how to do it with 4 different therapists & it's actually quite simple once you get the hang of it.

Think of learning how to add and subtract in school.  You could now teach it to your child if you needed to!

What I ALSO teach you in my programs & coaching, that you won't get in therapy, is how to get to and stay in the liefetime recovery stage.

I learned ERP from therapy, and it helped a lot! But, I kept relapsing and I finally learned why.

1. I wasn't taught all of my compulsions in therapy.

2. I wasn't told they needed to be at zero until the last therapist (who then still didn't help me identify them).

3. I didn't learn about recovery - what it looks like, and how to STAY in the recovery stage.

THIS is what I teach you in my programs, as well as ERP, ACT, thought reframing, and other tools that I've learned throroughly.

I understand this concern as someone who used to have severe ROCD and other OCD subsets and intrusive thoughts I thought were "unique" or different than others.

My programs work for any OCD subset, named or not.  OCD is OCD, despite what it's latching onto, and the recovery tools are the same.

We've worked with all subsets, and we've heard it all, so our coaches will be able to help you apply the tools to your specific thoughts, fears, doubts, and obsessions. 

If you have more questions, you can schedule an Initial Session with us here:

Initial Session w/ Danielle

Initial Session w/ Jamara

Once you purchase a program, you'll get an email to create a username & password.  You'll then be able to access your purchases (courses, coaching, community) anytime from your Member Library, accessible by logging in at www.myocdcoach.com/login or my website MyOCDCoach.com.

You can also download the Kajabi App and access your course anytime on any smartphone or device.

For the Community, you get access to group calls, call recordings, 24/7 online coaching and more on a private app is also available for your smartphone or device - Kajabi Communities.

First, you CAN'T go wrong with any of our recovery options (coaching, membership program, or an online course)!

Membership programs - offer a LOT of resources (course, community, discounts) at a low weekly cost for those who may not be able to afford coaching.  As a member, you also get discounts on 1:1 sessions with Jamara and I.

Option: after a certain amount of time as a member, you have the option to purchase lifetime access to the course in your program  for 75% off.

Courses - online courses are a great way to learn at your own convenience, and with ours you'll get lifetime access to the course and any additional or updated material!

Coaching - some people prefer to work privately with us 1:1, and it's a great option too!  Note that as a member, you get a 25-35% discount on 1:1 sessions.

The Path

The group calls are scheduled different days & times to accommodate all schedules & time zones as best we can. 

They take place as follows:

• Wednesday's at 6:30pm EST
• Thursday's alternate between 2:30pm EST & 6:00pm EST every other week
• Saturday's at 12:00pm EST.

Calls take place right in the Community (like a Zoom call), which can be easily accessed from any computer or smart device.

Calls are recorded for later viewing, but are private to current members only and cannot be downloaded or shared.

Privacy and anonymity is very important to us at My OCD Coach!

Membership Information is kept private and completely confidential.

Coaching sessions are not recorded (unless requested by the client), and are completely confidential.

Members are sharing only information they choose to share. Information is private within the group & you can remain anonymous, should you choose to do so. Group calls are recorded, but access is limited to members only and is unable to be shared or downloaded.  The Community is PRIVATE ONLY TO MEMBERS.

Testimonial information is only shared with permission from the client.

Each purchase requires the client to sign our Service Agreement, which states the following:

10.1 Customers in membership programs or exposed to other client information agrees to protect the confidentiality of any personal or private information they gain access to as part of any Community, group call, chat, or conversation. Customers also agree to immediately notify My OCD Coach, LLC if they find that information has been shared outside of My OCD Coach, LLC platforms.

10.2 Customers or Clients who are caught sharing ANY personal or private information obtained during participation of a My OCD Coach, LLC program will be subject to legal ramifications.

OCD consists of obsessions and compulsions about ANY topic, thought, doubt or fear.  While I know it "feels" important or different to you, but the subject isn't really important and treatment is still the same.

At My OCD Coach, we have worked with all "named" OCD subsets out there, and then some!  I've heard intrusive thoughts about pets, objects, bodily fluids, and any subject under the sun.

We can help you overcome your anxiety, doubts and OCD, no matter what the topic!

As soon as you sign up for a course, you have immediate access to the first module, at a minimum.

Depending on the course, the modules and lessons are available either immediately, or on a strategic schedule (usually every 4 days).

The reason for releasing modules after a few days, or longer, is to ensure that the information and tools provided are being properly practiced and implemented.

I know from experience that we often want to absorb information thinking it will "make us better," but in reality, this IS NOT the case.  What makes us better is IMPLEMENTING and APPLYING the skills and tools provided!

OCD Recovery Fundamentals Course - modules released every 4 days.

Heal Your ROCD Course - modules release approximately every 4 days.

Support Your Loved One with OCD Mini Course - modules available immediately.

As a member, you have the option of doing 1:1 coaching sessions at a discounted cost.

• You can choose to work with Danielle or one of her coaches.
• You have the option of a 25 or 50-minute session.
• Cost ranges from $45 to $131.

Absolutely!  You can cancel your membership anytime and will continue to have access until the end of your billing period (weekly).