#1 - only 1% of therapists are trained to recognize and treat OCD properly ( with ERP, exposure & response prevention).  It's not their fault, they just aren't trained properly. 

In school, they learn a little about a lot, but unless they work with or under an OCD Specialist after college, or seek out additional training.  They will try working with the anxiety or the intrusive thoughts, but their techniques won't work (or work consistently) and often become compulsive for those with OCD. In the long-run, you don't get any better.  ERP is crucial for recovery.

#2 - Danielle did get better working with 4 therapists who taught her ERP, but she continued relapsing.  Only after learning WHY she was relapsing, and HOW to stop these relapses, did she realize what her (and most therapists) are missing in their approach.  

This is when Danielle created The REAL Method, incorporating ERP and the missing pieces that got her to and KEEP HER IN the recovery stage!  All of our coaches and moderators are trained on this method, just like our clients are.

#3 - We don't just address what's going on today, we take a wholistic and lifelong approach!  We want you to reach and stay in the recovery stage, so our teaching goes beyond what you're dealing with today.  We go deeper, teaching you what's going on in your brain, why it's happening, how to change & rewire your brain, and how this applies to outside areas of life, as these patterns usually exist in many ways and the pattern needs to be stopped to recover.

You can take the assessment on this page to determine if you have OCD or not, but our program also works for anxiety, fear, phobias so you're in the right hands!  

If you're still unsure, you can schedule an Initial Session with me HERE to discuss further.

When doubts about time and money arise, I alway suggest that you get honest with yourself!

Are there things like coffee, eating out, nails, hair that are less important that you can cut back on, or where you can MAKE time to to put your mental health higher on the priority list.

Negative thoughts and avoidance keep a lot of people stuck and suffering, and life doesn't have to be that way!

We offer cost-effective membership programs for those with financial constraints.

Additionally, coaching sessions can be scheduled day, night, and sometimes weekends for convenience.

Privacy and anonymity is very important to us at My OCD Coach!

Each purchase requires the client to sign our Service Agreement, which states the following:

10.1 Customers in membership programs or exposed to other client information agrees to protect the confidentiality of any personal or private information they gain access to as part of any Community, group call, chat, or conversation. Customers also agree to immediately notify My OCD Coach, LLC if they find that information has been shared outside of My OCD Coach, LLC platforms.

10.2 Customers or Clients who are caught sharing ANY personal or private information obtained during participation of a My OCD Coach, LLC program will be subject to legal ramifications.

Membership Information is kept private and completely confidential.

Coaching sessions are rarely recorded, and never without permission, and are completely confidential.

Members are opting IN to sharing information posted in the Community only with those in the same membership program.  Group calls are recorded, but access is limited to members only and is unable to be shared or downloaded.  The Community is PRIVATE ONLY TO MEMBERS.

Testimonial information is only shared with permission from the client.